最后但并非最不重要的一点是，过度使用社交媒体会对健康造成严重影响。因为年轻人沉迷于社交媒体，他们会很晚睡觉去看脸谱网上的新闻或和朋友聊天。熬夜对健康有害，特别是对大脑有害。如果年轻人睡眠不足，他们的健康将受到严重影响，通过减肥或总是感到疲劳。它们的大脑也不能有效地工作，它们将处于困倦状态。此外，沉迷于社交媒体会导致年轻人抑郁。当年轻人使用社交媒体时，他们会在社交媒体上看到其他人。如果年轻人在外表或天赋上看到比他们优秀的人，他们会感到自卑。这些年轻人可以羡慕那些比他们更聪明或更聪明的人，他们也会为自己感到羞愧。他们总是想知道为什么他们不能像其他人那样优秀、有才华或漂亮。因此，他们感到压力、压力和沮丧。这些心理问题对年轻人来说是非常危险的，因为这些心理问题会使年轻人失去理智，最终选择死亡。总之，虽然使用社交媒体在我们的生活中有很多好处，但沉迷于社交媒体并不好。它会对学习产生可怕的影响，使我们脱离现实生活，对健康产生不良影响。为了避免沉迷于社交媒体，年轻人应该花更多的时间去运动、学习和参加学校的活动。
加拿大生态学essay代写:熬夜对健康有害
And last but not least, using social media too much will have a serious impact on health. Because the young are addicted to social media, they will go to bed late to read news on Facebook or chat with friends. Staying up late is really harmful to the health, especially, the brain. If the young do not sleep enough, their health will be affected seriously by losing weight or always feeling tired. Their brains also will not work effectively and they will be in sleepy condition. Moreover, addiction to social media can cause depression in the young. When the young use social media, they will see other people on social media. If the young see other people who are better than them in appearance or talent, they can feel inferior. These young people can envy the people who are more famous or intelligent than them, and they also feel ashamed of themselves. They always wonder why they cannot be excellent, talented or beautiful like others. Therefore, they feel under pressure, stressed and depressed. These mental problems are very dangerous to the young people because these mental problems cause the young people lose their minds and eventually, choose death . In conclusion, although using social media has many benefits in our lives, addiction to social media is not good. It will have awful influences on studying, make us live way from reality and have bad effects on health. In order to avoid being addicted to social media, young people should spend more time playing sports, studying and taking part in activities in schools.